>but rather part of a whole discipline of preparing your body in order to sit down and meditate for long periods of time.
The implication being that this is the sole purpose of Yoga and there is no benefit in viewing it as yet another point of exercise? A hypothetical:
I have no interest in meditating for long hours, but practicing yoga and the "it helps you calm down" kool-aid that marketers promote actually helps me. It's not the "real thing", and I have an inkling that without the spiritual aspect I am missing out on a lot. However, I continue to practice it since I derive some benefits from doing so, and have no inclination to pursue the matter deeper.
^ I honestly see nothing wrong with the above scenario. I would accept someone who "dabbles" in Yoga without caring for its spiritual aspects the same way I accept someone who lifts weights 5 days a week but completely ignores nutrition. Sub-optimal? Yes. Should it be condemned? No.
The implication being that this is the sole purpose of Yoga and there is no benefit in viewing it as yet another point of exercise? A hypothetical:
I have no interest in meditating for long hours, but practicing yoga and the "it helps you calm down" kool-aid that marketers promote actually helps me. It's not the "real thing", and I have an inkling that without the spiritual aspect I am missing out on a lot. However, I continue to practice it since I derive some benefits from doing so, and have no inclination to pursue the matter deeper.
^ I honestly see nothing wrong with the above scenario. I would accept someone who "dabbles" in Yoga without caring for its spiritual aspects the same way I accept someone who lifts weights 5 days a week but completely ignores nutrition. Sub-optimal? Yes. Should it be condemned? No.