I just do stretches for the muscles I'm training. This is good book: https://www... | Hacker News

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vl on July 25, 2019 | parent | context | favorite | on: How Weight Training Might Change the Brain

I just do stretches for the muscles I'm training.

This is good book:

https://www.amazon.com/Stretching-Pocket-Book-Bob-Anderson/d...

This strap is really helpful:

https://www.amazon.com/gp/product/B00065X222/

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