> The effectiveness of the FitBit, just by my anecdote, is that it tracks all your steps, even for little things such as walking to the bathroom, and shows you your total activity. Second, is when at the end of the day your are close to your target, its easy to convince yourself to go for a little walk to reach the target. Without tracking, you wouldn't have done that extra walk at night.
Your use of the word "effectiveness" implies you desired a particular result having used your FitBit. So, what precisely is your desired result? That you do your extra walk?
Your use of the word "effectiveness" implies you desired a particular result having used your FitBit. So, what precisely is your desired result? That you do your extra walk?