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"It is even more an extreme judgment when you are talking about what you think other people should do."

No. You're missing my point. I don't mean "higher" and "lower" in terms of how other people judge them. I mean in terms of how happy they make you.

If you are overweight AND you wish you weren't, you make yourself unhappy when you choose to eat junk and not exercise. For a moment, the junk food tastes good, but then it makes you unhappy all day. (If you don't mind being overweight, fine.)

On the other hand, if you force yourself to get in shape, going running makes you momentarily unhappy, but overall you feel more satisfied with your life.

It's the same reason you go to work when you're tired, clean your house when it's filthy, etc. The reward is worth the pain.

Everyone is welcome to define their own goals in life. If your goal is to be a Level 5 Million WOW player, and you don't mind losing your health for it, fine. But if you kick yourself every day for your habits (whatever they are) and wish you could change (in any way), you've got a priority problem. You should be sacrificing lower desires for higher ones.




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