A better compromise is a 30 day lock down by default, with weekly, for three weeks, and then daily messages notifying of the change.
The alternative would be to go to a fastmail selected notary, and present appropriate identification material to them, and then pay a small fee to have an expedited (3 day) recovery process.
The alternative would be to go to a fastmail selected notary, and present appropriate identification material to them, and then pay a small fee to have an expedited (3 day) recovery process.