This is a male outlook and take this for what you will, but I'm a programmer, and I've found that so much of overcoming addiction (drinking and porn, mainly), bad sleeping cycles, and raw anxiety, social or otherwise, comes form improving your sex life. For me this doesn't mean monogamy, or at least I haven't met a girl in some time I'm ready to be exclusive with, mainly because I've become aware of just how many fish there are in the sea... but rather treat yourself to a dynamic and varied sex life, with multiple women. It's both a rush and a centering, re-energizing force. It fulfills biological needs and challenges you to be a better person. It's not easy, i.e. it challenges you to be a better person.
If you're feeling overly stressed, be real with yourself, do I have the sex life I want to have, am I missing out on some life experiences here? Be aware of how your sex life can relate to frustrations, addictive patterns, etc. because there is a real relationship, and it should not be discounted as a source of whatever problems you're having.
This is a really easy thing to say, but it's hard to snap your fingers and be instantly surrounded by willing sexual partners if you're stuck in a rut.
I don't think this is great advice for a person struggling with addiction. I'm not saying you can't have multiple partners and an active sex lifestyle but I would suggest finding, being, and giving love in a committed relationship as a much healthier goal.
because you know, women exist to give you a rush and re-center you.
nothing's better than ton of pussy when it comes to treating your various addictions and sleeping/personality disorders.
Hmm... ok I see how this looks like "I'm objectifying women." Perhaps this was carelessly worded - although I will say you're imposing a double standard if you think women don't objectify or use men for the reasons you mention.
I mean 'sex life' to mean the sex, the intimacy, and the companionship. There's no misleading of intentions. They are awesome relationships that improve both participants. If you're just 'chasing pussy', as you interpreted it, you're clearly not going to be fulfilled.
If you're feeling overly stressed, be real with yourself, do I have the sex life I want to have, am I missing out on some life experiences here? Be aware of how your sex life can relate to frustrations, addictive patterns, etc. because there is a real relationship, and it should not be discounted as a source of whatever problems you're having.