This tastes great, takes little interactive time to prepare, and stores for at least a week. A cheap and tasty way to cover much of your protein intake or a week.
Ingredients: 4lb chicken thighs or legs, 1 14.5 oz can chicken stock, 4tsp kosher salt, black pepper.
Preheat oven to 375F. Throw chicken in to the baking pan, skin side up. Rub skin with salt and pepper. Pour chicken stock in (should half-cover chicken). Tightly cover the pan with aluminum foil. Back for 1 hour 25 minutes. Remove, put chicken into tupperware, defat the stock and put it together with the chicken. Refrigerate (but serve hot). The dish will remain at prime quality for at least a week in refrigerator.
Total interactive cooking time: 15 mins, no cleanup if you line the pan with foil.
Preferred ingredients: Whole Foods Rosie organic chicken thighs, Shelton's Chicken Broth With Salt and Spices, Diamond Crystal Kosher Salt, freshly ground Penzeys Whole Special Extra Bold Indian Black Peppercorns.
This tastes great, takes little interactive time to prepare, and stores for at least a week. A cheap and tasty way to cover much of your protein intake or a week.
Ingredients: 4lb chicken thighs or legs, 1 14.5 oz can chicken stock, 4tsp kosher salt, black pepper.
Preheat oven to 375F. Throw chicken in to the baking pan, skin side up. Rub skin with salt and pepper. Pour chicken stock in (should half-cover chicken). Tightly cover the pan with aluminum foil. Back for 1 hour 25 minutes. Remove, put chicken into tupperware, defat the stock and put it together with the chicken. Refrigerate (but serve hot). The dish will remain at prime quality for at least a week in refrigerator.
Total interactive cooking time: 15 mins, no cleanup if you line the pan with foil.
Preferred ingredients: Whole Foods Rosie organic chicken thighs, Shelton's Chicken Broth With Salt and Spices, Diamond Crystal Kosher Salt, freshly ground Penzeys Whole Special Extra Bold Indian Black Peppercorns.