Hacker News new | past | comments | ask | show | jobs | submit login

Genes don't feed your face.



Neither does cold-blooded logic. Nobody can understand obesity unless they've had to ask themselves "wait, why did I eat all that?" Willpower seems to be finite and its relationship to blood sugar may be genetic. I've had pretty good luck losing weight using protein/fiber shakes between small meals to reduce blood sugar spikes and blunt cravings that were hard to control otherwise.




Consider applying for YC's Spring batch! Applications are open till Feb 11.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: