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I would order Soylent right now if I could. So I'm pretty excited to find out about these. I had no idea they existed. FWIW, my diet now is like 95% red meat, with some cheese occasionally added in.

What are the downsides of these compared to Soylent? I mean, what's the motivation for Soylent if these already exist?




Dude, get a pack of baby spinach and throw it in with the meat.


And odd choice, since excessive spinach intake can lead to iron deficiencies.

Other green vegetables are better.


What are the downsides of these compared to Soylent? I mean, what's the motivation for Soylent if these already exist?

I swear that this Soylent thing is all, as some others have opined, a long troll.

But yes, there are a number of "meal replacement" drinks, some of them (like Ensure), very widely known and heavily advertised.


I guess the difference is that this guy is making the recipe available so you can tweak it to your requirements.

Ensure or other prepackaged products are a predefined set ratio, which may not be optimal for all consumers.

For example, highly active people will probably require a higher ratio of carbohydrates than less active people. Similarly, some people will be genetically predisposed to have higher/lower uptake of some nutrients/vitamins.

Ultimately, for any one person to succeed with a Soylent style approach, they will need to monitor their blood levels of a range of elements and compounds.

To my mind, developing a rapid, cheap, broad spectrum blood analysis to allow people to monitor their diet (soylent or not) is what should be focused on.

Your mileage and diet may vary...




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