Well, I don't know anyone who takes a full 1 hour lunch break -- back when I was in the office, I reckon it was more like 30-45 minutes? But people at all 4 office jobs I've worked did a standard 9-5 schedule.
But yes, "out the nose" is qualified by your particular situation. For me, that might be 2-3x my normal salary, which would mean I could take breaks for a few years or retire sooner.
If someone is telling you to work more than 40 hours a week in a salaried position, and they're not paying out the nose, you're being scammed.