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qu4z-2
on July 23, 2012
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Don't Blame Sitting — Yet — for Shorter Lives of t...
I always thought the main argument for barefoot running was that it makes heel strikes and other things noticeably unpleasant, thus encouraging proper technique (forefoot striking).
Source: I don't run, but I read an article once.
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Source: I don't run, but I read an article once.