True, but just because fructose has a low GI doesn't make it good for you. | Hacker News

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hollerith 3 months ago | parent | context | favorite | on: Higher potassium intake at dinner linked to fewer ...

True, but just because fructose has a low GI doesn't make it good for you.

SlightlyLeftPad 3 months ago [–]

If it helps you sleep, a banana isn’t going to kill you. If it doesn’t help you sleep, then don’t eat a banana, that’s also okay.

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