Oh I'm very much a dabbler, before I consider hypoxic training there is so much room for athletic optimization in my life. Including focusing on a few activities instead of rowing, skiing, biking, occasional bouldering, etc. I was listening out of curiosity, not for my own use.
I'm back at sea level, but when I was living between sea level and the mountains I could feel the lag in my runs when I switched and gained elevation.
I'm back at sea level, but when I was living between sea level and the mountains I could feel the lag in my runs when I switched and gained elevation.