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Two that I used was:

1. Trying to put your index finger through the other palm. In a dream this works, it just goes through;

2. Press your nose closed and continue breathing normally. In a dream this works.

I stopped for a similar reason as the other poster. It really interfered with my ability to get the much needed rest while sleeping. It doesn’t come free (but is awesome when it works)






Nice - these two were my go-tos as well. The nose-plug one felt especially weird once you realized what was happening.

Mine as well -- nose-plug was most effective but also least discrete and most awkward to do in public. Checking a clock was my second go-to..



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