As I enter mid life I’m finding a lot of things (mentally) challenging. I’m hoping to find peace and mental strength to stay the course and enjoy the life I have built. Worry less, appreciate more, and generally just be happy.
How to skill up in this area? I’m honestly not sure, but starting with reading.
Nice! This is the most important life skill to develop and maintain as you get older; Needs daily practice and struggle.
Subjects to study are General Philosophy(Hinduism/Buddhism/Stoics/Cynics etc.) and Martial Arts Philosophy (all works translated by William Scott Wilson).
As I enter mid life I’m finding a lot of things (mentally) challenging. I’m hoping to find peace and mental strength to stay the course and enjoy the life I have built. Worry less, appreciate more, and generally just be happy.
How to skill up in this area? I’m honestly not sure, but starting with reading.