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warrentr
28 days ago
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Engineering Sleep
Same with Churchill. He would arrange for his afternoon nap and bath even when visiting other countries
setsewerd
27 days ago
[–]
Napping is also associated with dementia, I wonder if that's explained by sleep deprivation? Could be that you don't get as much (if any) deep sleep during shorter naps, compared to a full night's sleep.
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