I went another route. I bought a second phone.

I have my regular main phone that I use M-F for work and personal.

then I bought a second phone and installed GrapheneOS on it. I use this phone when I go out or doing anything on the weekends. I only have a few contacts on it and only 2 apps that I use that are my banking app and Signal. Keeps all the distractions away from me.

I bought a used unlocked Pixel 7 Pro off eBay for $250 so it wasnt the cheapest route but sure makes it really easy.