An alternative to tablets is pure powder of ascorbic acid, which can be mixed in drinks or food, and which is also cheaper, while containing no excipients.
While one can get enough vitamin C from one red bell pepper per day or from one or two kiwi fruits, depending on size, where I live, in Europe, the equivalent amount of pure powder of ascorbic acid is more than ten times cheaper. It also does not need frequent shopping.
While one can get enough vitamin C from one red bell pepper per day or from one or two kiwi fruits, depending on size, where I live, in Europe, the equivalent amount of pure powder of ascorbic acid is more than ten times cheaper. It also does not need frequent shopping.