I'm not sure how critical "catching" the booster is to reusability, but it does save weight by not needing legs for landing, and perhaps the booster suffers less stress this way?
Note that the booster is not really being "caught" although this is the word it seems we're stuck with. It's really more like landing on the arms, since it throttles to a hover at that point.
> I'm not sure how critical "catching" the booster is to reusability
Not necessarily for reusability, but it helps significantly for rapid reusability: it eliminates the need to transport the booster from the landing site to the launch site. Given that it's 9m x 70m and weighs 270 tonnes, that's not an easy process.
I think saving weight is definitely one of the main issues, see those proportionally large legs on Falcon-9, I guess it simply doesn't scale on bigger vehicles like Starship / Heavy booster. Also, by catching the booster on site, they can even save the transportation and do the refurbishing on site, so even shorter turnaround time I guess.
Note that the booster is not really being "caught" although this is the word it seems we're stuck with. It's really more like landing on the arms, since it throttles to a hover at that point.