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The more I read anecdotes like this, the more im convinced there is not a homogenous response.

For me, too much caffeine can be a thing. But I can stop coffee fairly consequence free. I stick with it as I do like the taste, but the world moving heavily to arabica coffee may get me to stop. Not at all a fan of it.

To my point, I'm growing convinced we will someday find something like blood types for how it impacts you. Probably closer to the cilantro effect. But, same general ideas. Maybe even closer to catnip for cats?




I don’t think I’ve ever noticed any effect from coffee. And I drink two to three cups a day of quite strong (light roast, so much of the caffeine has been preserved) coffee because I like the taste and enjoy the ritual. If I miss it for a day, I don’t notice anything.


I feel like a bit of a fool for not remembering this page has citations: https://www.23andme.com/topics/wellness/caffeine-consumption...

Will try and take a dive on some of those in the coming days.


I also suspect ritual makes up far more response for things than folks ack.




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