I stopped caffeine. It sucked for a week, and I’d taken a week off because I knew it would be hell. And it was.
But after a week I felt free.
I barely consume caffeine anymore, like if I’m with friends at a cafe or something. Otherwise I don’t make tea or coffee at home unless I have guests who want some.
Some results I’ve noticed is that I literally don’t give a shit anymore about any pressures. I’ll just #dealwithit and it’s fine.
I also sleep way better and I am able to utilize the full waking day (I wake up at 6am and I sleep at 10pm).
One thing that’s strange is that it seems caffeine no longer has much effect like it used to in the rare occasion I’ll have a coffee. I’m able to sleep just fine and I feel no burst of energy or anything. Just a warm drink so maybe it warms me up a bit when it’s cool.
Idk. 10/10 would recommend quitting caffeine. My mind is way clearer (no brain fog from being groggy) and it runs like a diesel engine just pulls like a mfer all day.
But after a week I felt free.
I barely consume caffeine anymore, like if I’m with friends at a cafe or something. Otherwise I don’t make tea or coffee at home unless I have guests who want some.
Some results I’ve noticed is that I literally don’t give a shit anymore about any pressures. I’ll just #dealwithit and it’s fine.
I also sleep way better and I am able to utilize the full waking day (I wake up at 6am and I sleep at 10pm).
One thing that’s strange is that it seems caffeine no longer has much effect like it used to in the rare occasion I’ll have a coffee. I’m able to sleep just fine and I feel no burst of energy or anything. Just a warm drink so maybe it warms me up a bit when it’s cool.
Idk. 10/10 would recommend quitting caffeine. My mind is way clearer (no brain fog from being groggy) and it runs like a diesel engine just pulls like a mfer all day.