I know a person with sort of an odd type of diabetes that requires multiple different ways of treating to keep her blood sugar low. She was taught to walk daily, not to help her blood sugar today, but to literally help it tomorrow. Her data seems to back this up.
Whatever the cause, there seems to be a causal relationship with brisk walking and lower blood sugar the following day.
Whatever the cause, there seems to be a causal relationship with brisk walking and lower blood sugar the following day.