I'll take a look at it, but after years of basically trying every productivity hack and book on the planet with no success, I've decided to mostly limit myself to productivity tools written by and for people with ADHD. Is there a specific reason you think this version is more effective with ADHD?
A small habit isn't easier for me, because the difficulty of the task isn't the obstacle: I simply don't seem to have the part of the brain other people have, where they can choose what they are going to be doing.
It feels sort of like people are trying to tell me I could just walk through a doorway if I exercised a tiny bit to get in good enough shape to just walk a few feet like they do... but actually I have a brick wall where everyone else has a doorway, and I'm already 10 times stronger than they are from trying to push against a solid brick wall for years, but still can't walk through a brick wall.
A small habit isn't easier for me, because the difficulty of the task isn't the obstacle: I simply don't seem to have the part of the brain other people have, where they can choose what they are going to be doing.
It feels sort of like people are trying to tell me I could just walk through a doorway if I exercised a tiny bit to get in good enough shape to just walk a few feet like they do... but actually I have a brick wall where everyone else has a doorway, and I'm already 10 times stronger than they are from trying to push against a solid brick wall for years, but still can't walk through a brick wall.