Nor does it mean gorging on McDonalds and KFC every day of the week.

It might cost a tiny little bit more to get the fresh ingredients instead of the usual stacks of shitty ready meals and frozen foods, but the variety and the balance (if you shop well) is hard to beat.

I love being able to cook good food, and as a result, the food is enjoyable, and I'm encouraged to learn more recipes so I can enjoy more.

Absolutely. I love cooking with fresh ingredients and hate fast food, and most restaurants for that matter. Although I may love cooking some foie gras a few times a year, what I cook is generally a lot healthier than what a person who doesn't particularly enjoy eating eats.