Depends on the activity level and all that, but in general, even a few hours a few days a week is the most a person's likely to do.
And I know some ... reasonably well balanced people who do markedly more than that.
One thing about dying during exercise: you're going out doing something you enjoy. And which I suspect puts you in a good place.
You could probably make the first argument in favor of, say, gaming binges, drugs, etc., but not the second.
Depends on the activity level and all that, but in general, even a few hours a few days a week is the most a person's likely to do.
And I know some ... reasonably well balanced people who do markedly more than that.
One thing about dying during exercise: you're going out doing something you enjoy. And which I suspect puts you in a good place.
You could probably make the first argument in favor of, say, gaming binges, drugs, etc., but not the second.