Yes, it's odd: I had several debilitating behaviors and symptoms for decades, and nobody had ever identified them with me, so I hadn't discussed them or tried to ameliorate them.
For example: anxiety. I've always suffered from quite debilitating anxiety, which has verged into hypertension, panic attacks, and assorted complications by now. But 30 years ago, nobody was discussing this basic trouble with me, and so I had no tools for even recognizing it, much less reducing its impact on my life.
I was homeless/poor/unemployed for a long, long time, and intellectually I had no satisfying explanation of how I got into those situations. Once I was able to deeply reflect on myself and identify some root causes, and then gain tools to work on those debilitating symptoms, I was much better equipped to fashion a better life, some realistic goals, and a future for myself.
For example: anxiety. I've always suffered from quite debilitating anxiety, which has verged into hypertension, panic attacks, and assorted complications by now. But 30 years ago, nobody was discussing this basic trouble with me, and so I had no tools for even recognizing it, much less reducing its impact on my life.
I was homeless/poor/unemployed for a long, long time, and intellectually I had no satisfying explanation of how I got into those situations. Once I was able to deeply reflect on myself and identify some root causes, and then gain tools to work on those debilitating symptoms, I was much better equipped to fashion a better life, some realistic goals, and a future for myself.