I mean my family has lived for at least 300 years in a region close to where the neanderthals were first discovered. I assume I have some of those genes in me
Apparently East Asians have more neanderthal DNA than Europeans so I'm not sure the region of initial discovery really matter that much. Also Neanderthal 1 is 40000 years old, your family may have arrived in the region even a 1000 years ago and be completely unrelated to it.
It works the other way too though. There's a good chance that at some point along those thousand years, somebody had kids with somebody else who had older ancestry in the area, and so on.
Most europeans do have significant amounts of neandertal DNA, but the likelyhood of your people 300 years ago being in the same place in europe that long ago, even a thousand years ago, is slim. There’s been massive migrations and demographic shifts. The most “ancient” population in Europe I believe are thought to be the Basques.