Is it discipline? Or a medical condition? For example, I wouldn’t say someone with anorexia has impressive discipline. I can’t think of any reason rooted in reality why someone would fast for almost 2 weeks straight.
Definitely doable and very common in many old cultures, have a look at the film "The science of fasting" (original German), might be eye opening: https://youtu.be/WgLJ_dfKy1E
I looked it up, and it's "content management company" Little Dot Studios, who seem to make money by claiming things on youtube to steal ad money and extort people.
Last week I fasted for 5 days. Today I ate sugar again.
I cannot speak for OP but my primary reasons were curiosity and becoming more aware of my body and energy levels. The last days I was super active, productive and in a crazy good mood. Today I feel like a slump.
I probably will do it again and 5 days was much easier than expected. You probably need some experience to do it for 12 days, but I am very confident that it is manageable after the second or third time.
It‘s like sport. People say „why would you do it“, but when you experience it by yourself you know intrinsically that it isn’t actually that bad.
I'm confused. You say "same", so you agree with arunix and jraby3? For them their level of hunger increased the longer they fasted. But then you wrote "wasn't particularly hungry", so you agree with franciscop?
I should have been more clear. For me at least, the peak hunger point was approximately 48hrs. It subsided substantially from there. I am fit and train often. But I've had a life long unhealthy relationship with sugar, which I managed to solve some months after I started fasting.