I just went through a a devastating break up and the pain was so intense I finally had the motivation to find a therapist and actually show up to an appointment. I've never done therapy before. No one's gonna help you until you help yourself. If you desperately want help you'd actually find some. Otherwise all I'm seeing is excuses.
Honestly based on this comment you clearly need therapy. You're making a toooon of assumptions about me without knowing anything about me. Literally talking like my actually mentally ill ex. Dismissing my trauma while playing up your own. You're probably not even self aware of your own issues.