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"Actually you are most likely wrong."

I take it you're kidding, so I'll treat it as such. Taubes, and only Taubes, has blamed refined carbohydrates as the single and absolutely positive source for all our dietary-related maladies. Clearly, you chose to ignore the example of the professor who went on the Twinkie diet.

For 10 weeks, the professor had a "steady stream of Hostess and Little Debbie snacks, Haub munched on Doritos chips, sugary cereals and Oreos, too." His body mass index dropped to healthy weight, his bad cholesterol went down 20% and good cholesterol went up 20%, and his triglycerides were cut by 39% -- these are not inconsiderable numbers.

Again, I'm not preaching that diet--I'd never do it myself. However, it is direct, physical proof that Gary Taubes is wrong.

Also, consider that the regions on the planet with the most centenarians (people who live to be 100 or more) are the same regions where bread, pasta and rice intake are high.




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