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diordiderot
on Nov 2, 2022
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Seeking the productive life: Some details of my pe...
Rucking (walking with weight on your back) is actually really really good for both cardio and strength.
Once you get older and the knees start wearing out it's a great alternative
bostonwalker
on Nov 3, 2022
[–]
Rucking is great, but it can be just as bad if not harder on your knees if you’re not careful.
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Once you get older and the knees start wearing out it's a great alternative