Leveraging the hypnagogic state. If anyone is interested, the yoga tradition has... | Hacker News

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arthurofbabylon on Oct 25, 2022 | parent | context | favorite | on: What “work” looks like

Leveraging the hypnagogic state.

If anyone is interested, the yoga tradition has extensively developed this technique – it’s called Yoga Nidra.

texasbigdata on Oct 25, 2022 [–]

It’s pandemic popular as “non sleep deep rest” if you want to try it by following a YouTube guide. Great nap replacement for when you’re too wired to fully fall asleep.

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