Japan has one of the highest rates of soy consumption in the world and they also have some of the least obesity and the longest lifespans so I fail to see how soy is problematic in increasing obesity.
Next time you get virtually any salad dressing or even a non-sriracha hot sauce such as that served in little packets from e.g. Wendy's or McDonald's, you will find soybean oil as one of the ingredients.
Soybean oil is nearly impossible to avoid if you are eating out; and it is found in a lot of other foods such as salad dressing, etc. I would encourage you on your next trip to supermarket to make note of how many processed foods contain soybean oil. Only good quality olive oil is free from PUFAs among the various vegetable oils.
https://ourworldindata.org/soy
Japan has one of the highest rates of soy consumption in the world and they also have some of the least obesity and the longest lifespans so I fail to see how soy is problematic in increasing obesity.