In my case joint-pain (petellar tracking) wasn't my running form, it was that ru...

		jazzyjackson on June 15, 2022 \| parent \| context \| favorite \| on: If it isn't going to work, just shut it down In my case joint-pain (petellar tracking) wasn't my running form, it was that running was the only exercise I was doing, so one of my quads was stronger than the others. I balance it out with yoga and swimming now and can run without injury (knock on wood)