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I have a simple rule: If it has processed sugar in the ingredient list _anywhere_ I don't buy it.

If everyone did this, less processed sugar would be in our food supply. (corn syrups especially but also weird stuff like stevia, sneaky stuff like maltodextrin, etc..)




Unfortunately that runs into the issue of education, expense, and general preference. We're never going to remove it by relying on consumer choice.




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