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esperent
on March 6, 2022
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A report on exercise and sleep (2021)
Similar issue here except for damp. I live in a very humid country and the increase in my sleep quality once I started to run a dehumidifier in my room at night is crazy.
I used to wake up sneezing at 4am regularly and now I never do.
sizzle
on March 6, 2022
[–]
I had the opposite issue with low humidity, dry nasal passages and bloody noses, sore throat, can’t sleep etc. until >~25% humidity is restored
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I used to wake up sneezing at 4am regularly and now I never do.