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I noticed that too, and my initial reaction was similar to yours.

But then I realized there's nothing wrong with "Self-improvement is embracing your messy, imperfect life". The paradox is that letting go of the fantasies we have of ourselves can actually help us move closer to a better version of who we'd like to be.

For example, today I woke up and thought "I should just accept the fact the I'll likely waste many hours on YouTube, Twitter, podcasts, etc." The funny thing, it already put me at ease that if the day ends up being like this, it won't totally surprise me, and perhaps I won't judge myself too harshly for it.

Which in turn could change the direction of my day, now that I feel a bit more relaxed and less uptight.

We'll see.




The time you enjoy wasting, is not wasted time (Bertrand Russell).




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