By default I'm actually very low energy. Always have been. I recall my dad admonishing me many times in adolescence that he'd take me to the doctor and they'd prick me with needles if I didn't stop napping during the day.
Somewhat circularly, it's the system itself that gives me the energy to keep using the system. I know, because I've engineered it to work that way. (At first this wasn't intentional, but when I noticed the positive effects in an earlier version I systematically began to tease out those effects.)
Numerous readers have already responded saying it's worked for them so far, but the devil's in the details I suppose. I really only shared the tip of the iceberg of how it works, and a lot of the magic [1] happens down at the level of the active work sessions.
[1] Things like website blocking, task timers, interstitial journaling, pattern interrupts, etc. (Of course, there's a certain logic to it all that I'll spell out in a future article.)
Somewhat circularly, it's the system itself that gives me the energy to keep using the system. I know, because I've engineered it to work that way. (At first this wasn't intentional, but when I noticed the positive effects in an earlier version I systematically began to tease out those effects.)