Product: Birch leaves minced - Bulk
Characteristic
Look and color: Green
Flavor: Bitter herbal
Nutrition 100 g: kJ 66 / Kcal 16,
total fat 0,2 g of which saturated fat 0 g,
Carbohydrate 3 g, of which sugar 1,8 g,
protein 7 g
Something is off with that calculation. Carbs and protein = 4kcal per gramm, fat is 9kcal per gramm.
0.2*9 + 7*4 + 3*4 = 41.8kcal
Not going to make you fat but not too shabby either, especially the protein content. Seems you run into protein toxicity issues pretty fast around 1000kcal, but if you enter ketosis it might be a good way to protein so your muscles don't waste.
Yes. "Luonnonmuonaohje" suggested eating exactly 1.1 kg of birch leaves producing 5 MegaJoules (1000 kcal). Some army egghead has calculated all the issues.
Tuon mukaan koivunlehtiä pitää syödä 1.1 kiloa elinvoimat ylläpitävan (5 MJ) energian saamiseksi, eli olisi hieman parempi kuin pettu. Ei hullumpi (108 kcal/100g) Noin suurta määrää ei suositella.
Yes. "Luonnonmuonaohje" is the word. On this particular kayaking trip I was totally obsessed with post-holocaust living on the Baltic sea. Macaroni/BirchLeaves/Tabasco was the menu. You can get used to it. https://youtu.be/0P-wd3qzCBA