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Oh wow. I always just assumed they were throwing these at regular intervals during the day! You’re saying they’re actually giving you these based on your pulse or smthg?



I have a tendency to hold my breath when I'm focused. My watch noticed that.


Is it looking at oxygenation or dissolved CO2 levels?


More likely a shift in your heart rate, although the latest model can measure O2 saturation


It is the latest model. I turned off the periodic notifications in the Breathe app - let's see if it continues to ping me.




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