100%, showing up and making yourself go is the hardest part when you're starting.
I've always thought body building is one of the hardest habits to start because your body punishes you when you do it the first few times. It's hard to feel motivated after it hurts to go up or down the the stairs. If you make it over that hurdle it's easy to keep up.
I've always thought body building is one of the hardest habits to start because your body punishes you when you do it the first few times. It's hard to feel motivated after it hurts to go up or down the the stairs. If you make it over that hurdle it's easy to keep up.