Even though I'm mostly surfing the internet because of procrastination, most of the time I do find some interesting nuggets of wisdom, though I never make notes on them, do not reflect and forget most of them pretty soon.
Some time ago I've read a bit of pretty good advice: "Every time you encounter a piece of new information (lecture, blog post, book, etc), you should try to recall it immediately after". I understand the importance of active recall, and I've been pretty much hard on myself since most of the time I'm on auto-pilot just skimming everything.
Nevertheless, I struggle to make efforts to consistent active, mindful reading, questioning and engaging with information.
How to stop consuming and begin to think?
* Focus on active data consumption, eliminate passive consumption. For instance, when I read books I use a highlighter and I'm excited to find a section worth highlighting. I've gamified the consumption process.
* Separate data collection from data processing. When highlighting I'm just collecting data, not really thinking deeply. I process the data later by reviewing my highlights, then writing about them. Both are bulk operations. In my experience, separating collection from processing also helps my consistency because I've lowered the barrier to keeping the collection streak alive (days in a row reading).
* Write a brief summary highlighting the top ideas. After I finish books, I blog about them (link in bio) which clarifies my thinking and connects the dots to other books, further solidifying the knowledge.