> as far as I can tell, almost all of the war is in getting people wanting to improve, and very little of it is in the how to do it.
I get it. I agree with you regarding the war.
That said, as an individual that already tries to be healthy, I find the scientifically rigorous “how to do it better” is typically missing. I’m very grateful for a study like this, even if it’s not perfect and I need to extrapolate for a non-diabetic like myself.
I get it. I agree with you regarding the war.
That said, as an individual that already tries to be healthy, I find the scientifically rigorous “how to do it better” is typically missing. I’m very grateful for a study like this, even if it’s not perfect and I need to extrapolate for a non-diabetic like myself.