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thejackgoode
on Nov 11, 2020
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Burnout can exacerbate work stress, further promot...
This is the case for me as well. I have noticed similar increase (~52 => ~62 avg sleeping BPM) for the last two months and last week have been diagnosed with anxiety/depression and I am also burnt out. I love the objectivity it provides.
baxtr
on Nov 11, 2020
[–]
I went almost exactly the other way, from 65 down to 52. Fascinating that stress is visible in the data.
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