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andreygrehov
on Oct 13, 2020
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The Big Vitamin D Mistake (2017)
I'm taking 5k IU daily. How long it took you to get to the top of the safe range?
cliffy
on Oct 13, 2020
[–]
Even
if
your bodies are pretty similar, you still don't know if your vitamin D levels will follow the pattern that his did. If you're messing with vitamin D supplements you should talk to a doctor and/or get your blood tested.
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