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I think I was the first to upvote it this morning when I was browsing the new section. Pretty sure it just had 1 point. It just struck a chord with me because my brain goes through the same thought process when I consider practicing mindfulness to ease my seemingly ever-increasing anxiety and though maybe some people here would have some ideas that oppose it so I could get past my own lazy "why bother" conclusion.

The submitters older posts don't have more than 1 or 2 points, I don't think they're manipulating. Maybe my highish karma gave it a bit of a boost?




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