Both sapiens and The art of happiness were great books I've read.
Sapiens made history very interesting, I loved the idea behind our species being able to believe in the concept of a Created Myth( capitalism , companies, money, socialism, religion) as the main thing that made homo sapiens thrive.
The view of empires as not something bad and how they shaped our world of today and we essentially living in a global empire as well was a great point.
Buddhism is truly incredible and while I don't consider myself a Buddhist I have very similar approach to life.
Having a western psychologist/ researcher having conversations on topics about suffering, happiness, death, loneliness with Dalai Lama and how their separate views of the world interacted was awesome.
Sapiens made history very interesting, I loved the idea behind our species being able to believe in the concept of a Created Myth( capitalism , companies, money, socialism, religion) as the main thing that made homo sapiens thrive.
The view of empires as not something bad and how they shaped our world of today and we essentially living in a global empire as well was a great point.
Buddhism is truly incredible and while I don't consider myself a Buddhist I have very similar approach to life.
Having a western psychologist/ researcher having conversations on topics about suffering, happiness, death, loneliness with Dalai Lama and how their separate views of the world interacted was awesome.