It is a shame that PE is continuously being removed from many K12 school curriculums. If you get people into the habit of exercising and being active when they're young it's much easier to maintain that habit into the future.
Very true. Everybody used to grouse at those 7 AM PE classes when I was in high school, which have since been cut from what I've heard, but they really did get kids in the habit of assuming that regular exercise is just an expected thing that people do.
It is a shame that PE is continuously being removed from many K12 school curriculums. If you get people into the habit of exercising and being active when they're young it's much easier to maintain that habit into the future.