yeah, except that the hacker diet /kinda/ sucks. It's the sort of solution someone comes up with by assuming no existing solution is worth anything, and striking out on their own. There's some insights, but mostly it's stunningly naive and banal.

The real secret is to eat fresh, whole, minimally processed food. It doesn't matter if it's organic, free-range, hormone-free, genetically engineered, or anything else, as long as the first three hold.

That said, anything is better than nothing.