Fad or not, get tested for vit D and calcium absorption.
I was a rugby player at amateur level until 3 years ago, when I fractured twice my left wrist in 8 months. Seeing that the second fracture was due to a pretty light contact, I asked to get tested and I was diagnosed with osteoporosis. This is quite rare for a 36 years old male such as myself, I understand it may not be so rare in the next years.
I was a rugby player at amateur level until 3 years ago, when I fractured twice my left wrist in 8 months. Seeing that the second fracture was due to a pretty light contact, I asked to get tested and I was diagnosed with osteoporosis. This is quite rare for a 36 years old male such as myself, I understand it may not be so rare in the next years.